THE MINDSET RESET
BLUEPRINT
5 Steps to Rebuild Confidence After Any Setback
Recode Your Mindset. Reset Your Future.
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Quick Self-Assessment
How resilient is your mindset right now? Rate each statement from 1 (rarely true) to 5 (always true).
I bounce back quickly after a setback.
RarelyAlways
I trust my instincts when things get tough.
RarelyAlways
I can see lessons even in my mistakes.
RarelyAlways
I believe my goals are still achievable.
RarelyAlways
I take small actions even when I feel uncertain.
RarelyAlways
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Your Total Score
You're gaining traction
Focus on consistency.
Coach Note: Awareness always comes before change. This snapshot shows you where to aim your next shift.
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